Pamela is a Certified Personal Trainer: NASM, ACE; Fitness Nutrition Specialist; and Behavior Change Specialist. Pamela specializes in designing fitness programs that are as unique as each of her clients. Her programs address not only her clients' bodies and goals, but also their lifestyles. By using a practical, holistic approach that includes nutrition, sleep hygiene, and habit restructuring as well as customized exercises, these programs produce results that are at once dramatic and sustainable.
Whether her clients are preparing for a major life event--a wedding, a pregnancy or birth, a marathon--or are simply taking steps to improve their general fitness and health, Pamela aspires to help her clients surpass their goals by developing a strong, vital connection to their bodies.
Pamela first got involved with DFKDC in May 2020 when her friend Nicole invited her to the DFKDC Digital Prom. She was so excited about her first experience with DFKDC that she immediately asked how she could support and helped our team plan our June 2020 Digital Prom. Pamela connected DFKDC with her extensive network to attain a celebrity stylist, musician, and more! She is currently helping us with the first DFKDC Equality Summit.